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Board-certified plastic surgeon · CMCPER 911 · Specialty license 7342531Saltillo, Coahuila · Santa Fe, Mexico CityVerify certification
Body contouring

Tummy tuck (abdominoplasty)

Removes excess abdominal skin, repairs the separation of the rectus muscles and defines the waist with liposculpture. A low scar, hidden beneath your underwear.

Duration
3 to 4 hours
Anesthesia
General
Hospital stay
One night
Time off work
14 days
Tummy tuck (abdominoplasty): A firm abdominal wall after pregnancy or weight loss

How it works

This is not a weight-loss surgery: it is for restoring the abdominal wall when skin and muscle no longer respond to diet or exercise.

In patients who have lost a great deal of weight, an extended abdominoplasty or a body lift is planned, depending on where the excess remains.

Is it for me?

  • Loose skin and muscle separation after pregnancy.
  • Significant weight loss with an abdominal "apron," in men and women.
  • Small umbilical hernias, repaired during the same operation.

What you should know

How it is done, how to care for it, and what to expect.

General information so you arrive at your consultation with the right questions. Your plan is defined during the consultation.

Technique

  • Low hip-to-hip incision planned beneath the underwear line.
  • Plication of the rectus muscles to close the diastasis.
  • Repositioning of the navel and liposculpture of the flanks.

Aftercare

  • Compression garment for 6 weeks.
  • Drains for 5 to 7 days.
  • No abdominal exercises and no lifting more than 10 pounds (5 kg) for the first six weeks.

Results and how long they last

Flat abdomen from the first month; scar matures at one year.

Risks and how they are reduced

Seroma, delayed healing along the midline and blood clots, prevented with compression stockings, early walking and, when indicated, anticoagulants.

Step by step

Recovery path: Tummy tuck (abdominoplasty)

  1. Resting at home on day one
    Day 1

    Overnight hospital stay; compression garment; walk bent forward.

  2. Short walks during the first week
    Week 1

    Drains removed; relative rest.

  3. Light exercise at one month
    Month 1

    Back to desk work; no heavy lifting.

  4. Result settling in by month three
    Month 3

    Progressive exercise; scar maturing.

Approximate timelines. Your exact path depends on your case, the technique and how your body heals. Results vary.

Real cases

Results from Dr. Méndez's patients.

Real photographs shared with permission and faces covered, comparable with a before-and-after slider.

View real cases
Consultation

The first consultation is for listening to you and telling you, honestly, what is right for you.