<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <title>Blog · Dr. Méndez Treviño, Plastic Surgeon</title>
    <link>https://drmendeztrevino.com/en/blog/</link>
    <description>How to choose a plastic surgeon, what to ask before surgery, safety, recovery and expectations. Written by a plastic surgeon with over 30 years of experience.</description>
    <language>en-us</language>
    <atom:link href="https://drmendeztrevino.com/en/blog/rss.xml" rel="self" type="application/rss+xml" />
    <lastBuildDate>Wed, 07 Oct 2026 00:00:00 GMT</lastBuildDate>
    <item>
      <title>Mommy Makeover: What It Includes, When It Makes Sense and When It Is Better to Wait</title>
      <link>https://drmendeztrevino.com/en/blog/mommy-makeover-que-incluye-y-cuando-hacerlo/</link>
      <guid isPermaLink="true">https://drmendeztrevino.com/en/blog/mommy-makeover-que-incluye-y-cuando-hacerlo/</guid>
      <description>Tummy tuck, liposculpture and breast surgery in a single operation. A plastic surgeon with 30 years of experience explains who is a candidate, how it is planned safely and what to expect from recovery.</description>
      <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
      <dc:creator>Dr. Juan José Méndez Treviño</dc:creator>
      <category>Mommy Makeover</category>
      <category>Tummy Tuck</category>
      <category>Breast Surgery</category>
      <category>Body Contouring</category>
      <enclosure url="https://drmendeztrevino.com/og/blog-en-mommy-makeover-que-incluye-y-cuando-hacerlo.jpg" type="image/jpeg" length="0" />
    </item>
    <item>
      <title>How to Choose a Plastic Surgeon in Mexico: 7 Questions to Ask Before Surgery</title>
      <link>https://drmendeztrevino.com/en/blog/como-elegir-cirujano-plastico-mexico/</link>
      <guid isPermaLink="true">https://drmendeztrevino.com/en/blog/como-elegir-cirujano-plastico-mexico/</guid>
      <description>Board certification, hospital, anesthesiologist, expectations and follow-up. What you should verify before trusting anyone with your plastic surgery, explained by Dr. Méndez.</description>
      <pubDate>Thu, 01 Oct 2026 00:00:00 GMT</pubDate>
      <dc:creator>Dr. Juan José Méndez Treviño</dc:creator>
      <category>Safety</category>
      <category>First Consultation</category>
      <category>Plastic Surgery</category>
      <enclosure url="https://drmendeztrevino.com/og/blog-en-como-elegir-cirujano-plastico-mexico.jpg" type="image/jpeg" length="0" />
    </item>
  </channel>
</rss>
